Contact Us
Register
Login
Primary Menu
About Us
Motivate Lake County Connections
Collaborator Form
Sponsors
Emergency
Coronavirus
Vaccine Appointment Info
At Risk
Myths and Truths
Older Adults
Businesses
Videos
Print Resources
Frequently Asked Questions
Submit a Question
Family Preparedness
School Preparedness
Business Preparedness
Business Emergency Contact
Older Adult Preparedness
Education
Video Gallery
Blogs & Articles
Wellness Library
Events
Ask the Expert
Upcoming Events
Virtual Event Calendar
Virtual Event Descriptions
Challenges
Resources
Community Health Improvement Plan
Volunteer Opportunities
The brain-changing benefits of exercise
Home
Move
The brain-changing benefits of exercise
By Steve Pelton
Move
Physical Wellness
Video
December 13, 2020
