Sexual Assault Awareness & Prevention Month

How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health DECEMBER 14, 2020   From Cleveland Clinic We’re…

8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…

In our physical space, clutter can have a negative impact on our lives and our health. Think about it –…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

How You Can Keep Your Heart From Aging Prematurely February 20, 2017 From Cleveland Clinic You may think that your…

Living With a Chronic Disease? 4 Best Tips for Exercising March 7, 2017 From Cleveland Clinic By: Christopher Travers, MS Regular…

FAQs: What You Should Know About COVID-19 and Chronic Medical Conditions June 30, 2020 From Cleveland Clinic This article was…

6 Common Atrial Fibrillation Myths — Busted! July 28, 2020 From Cleveland Clinic Butterflies in the stomach can signal excitement…

When the alarm clock buzzes and you get yourself out of bed, your first thought is probably not “Did I…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

Be Prepared with a Diabetes Emergency Kit April 13, 2020   From Lake Health Managing diabetes is a 24/7 responsibility….

We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

August is National Immunization Awareness Month (NIAM). This annual observance highlights the importance of getting recommended vaccines throughout your life….