Bystander Intervention: Be the One to Make a Difference

Be Prepared with a Diabetes Emergency Kit April 13, 2020   From Lake Health Managing diabetes is a 24/7 responsibility….

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…

5 Reasons You Shouldn’t Ignore Your Mental Health May 10, 2018 From Cleveland Clinic Contributor: Psychiatrist Karen Jacobs, DO Ashamed. Embarrassed….

Understanding (and Getting Past) the Mental Health Stigma June 2, 2020 From Cleveland Clinic We live in an era where…

We all know that tobacco use, including smoking, dipping, and vaping, is addictive and bad for our health. We also…

Is my relationship healthy? By Lisa Huendorf: Community Education Specialist from the Family Planning Division of Signature Health, Inc. Follow…

ONE Thing Everyone Can Do to Help End Domestic Violence From the Domestic Violence Awareness Project’s #1Thing Campaign October is…

When we think of the word “mindfulness”, many different ideas or interpretations may come to mind. For some, mindfulness is…

No matter our interests, hobbies, or lifestyles, we all know how important it is to connect with others in our…

Diet Tips to Help You Fight Inflammation December 30, 2020 From Cleveland Clinic The health benefits of choosing whole foods…

8 Reasons to See a Dietitian December 21, 2020 From Cleveland Clinic From low-carb to low-cal, juice cleanses to carnivore diets, you…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…