Bystander Intervention: Be the One to Make a Difference

No matter our interests, hobbies, or lifestyles, we all know how important it is to connect with others in our…

Diet Tips to Help You Fight Inflammation December 30, 2020 From Cleveland Clinic The health benefits of choosing whole foods…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

Generation Z Most Likely to Have Poor Mental Health January 15, 2019 From Cleveland Clinic Members of Generation Z (that’s…

Sexual Assault Awareness & Prevention Month By Lisa Huendorf: Community Education Specialist from the Family Planning Division of Signature Health,…

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick April 8, 2020 From Cleveland Clinic It’s…

ONE Thing Everyone Can Do to Help End Domestic Violence From the Domestic Violence Awareness Project’s #1Thing Campaign October is…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

Why Chronic High Blood Pressure Is So Dangerous August 15, 2019 From Cleveland Clinic Do you know why every visit…

Heart Failure Before Age 65: How Does it Happen? February 13, 2017 From Cleveland Clinic As you get older, you…

Maintain Your Heart Health and Manage Your Blood Sugar May 20, 2020   From Lake Health Diabetes increases the risk…

When the alarm clock buzzes and you get yourself out of bed, your first thought is probably not “Did I…

6 Common Atrial Fibrillation Myths — Busted! July 28, 2020 From Cleveland Clinic Butterflies in the stomach can signal excitement…

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…