Bystander Intervention: Be the One to Make a Difference

Being alcohol-free, or even sober-curious (meaning intentionally changing your drinking habits for health and wellness reasons), can be difficult in…

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick April 8, 2020 From Cleveland Clinic It’s…

Maintain Your Heart Health and Manage Your Blood Sugar May 20, 2020   From Lake Health Diabetes increases the risk…

We all know that tobacco use, including smoking, dipping, and vaping, is addictive and bad for our health. We also…

FAQs: What You Should Know About COVID-19 and Chronic Medical Conditions June 30, 2020 From Cleveland Clinic This article was…

When the alarm clock buzzes and you get yourself out of bed, your first thought is probably not “Did I…

A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One? February 17, 2021 From Cleveland Clinic If…

Signs of Nicotine Addiction: Definition, Statistics, and Resources to Quit February 25, 2021 From Ohio University There was a time…

Diabetes and COVID-19 December 29, 2020 From Lake Health Did you know that having a medical condition such as diabetes…

An Apple a Day August 25, 2020 From Lake Health Looking to add some sweet crunch to your day? Try…

Worried About a Loved One’s Mental Health? How to Help (and What to Say) November 23, 2018 From Cleveland Clinic…

5 Healthy Habits That Prevent Chronic Disease September 2, 2020 From Cleveland Clinic From social media influencers to great aunt…

Sexual Assault Awareness & Prevention Month By Lisa Huendorf: Community Education Specialist from the Family Planning Division of Signature Health,…

Understanding (and Getting Past) the Mental Health Stigma June 2, 2020 From Cleveland Clinic We live in an era where…

Is COVID-19 Affecting Your Teen’s Mental Health? June 23, 2020 From Cleveland Clinic Disrupted routines. Separation from their friends. Worry about world…