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Challenges_NETSAM

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HYDRATION CHALLENGE

July 6 – July 12

Details: Record 100 points each day you drink eight (8 oz.) glasses of water

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

Upcoming Challenges

Abs CHALLENGE

July 13 – July 19

Details: Record 100 points each day you complete 50 Stomach Vacuums (Just suck in your gut, hold for 2 seconds, relax, repeat)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

No Snooze CHALLENGE

July 20 – July 26

Details: Record 100 points each day you get up without using the snooze button

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge