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HYDRATION CHALLENGE
July 6 – July 12
Details: Record 100 points each day you drink eight (8 oz.) glasses of water
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for a $25 gift card
Upcoming Challenges
Abs CHALLENGE
July 13 – July 19
Details: Record 100 points each day you complete 50 Stomach Vacuums (Just suck in your gut, hold for 2 seconds, relax, repeat)
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for a $25 gift card
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No Snooze CHALLENGE
July 20 – July 26
Details: Record 100 points each day you get up without using the snooze button
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for a $25 gift card
Join The Challenge