WELLNESS CHALLENGES
CHALLENGES ARE WHAT MAKES LIFE INTERESTING AND OVERCOMING THEM IS WHAT MAKES LIFE MEANINGFUL
Self Help Challenge
March 23 – March 29
Details: Record 100 points each day for spending 15+ minutes reading/watching/listening to an educational book/video
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for $50 Gift Card
Stress Challenge
April 1 – April 30
Details: Record 100 points each day you watch one Stress Less video: Click Here
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for $50 Gift Card
Calorie Challenge
April 6 – April 12
Details: Record 100 points each day you fast for 12 consecutive hours
Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)
Prize: Reach the goal to be entered in a raffle for $50 Gift Card