Health & Wellness Articles

Looking for a place to start or continue your yoga practice here in Lake County? Check out some of the…

There are a variety of benefits to including leafy greens in your diet. They contain a multitude of vitamins, high…

Driving, dating, too much screen time: these are common talking points in households with older children and teenagers. But pedestrian…

August is here and fall sports conditioning is in full swing. Exercising in hot and humid weather means that parents,…

August is National Immunization Awareness Month (NIAM). This annual observance highlights the importance of getting recommended vaccines throughout your life….

When it comes to water, children are naturally curious –it’s so interesting and fun. Portable pools can be a fun…

Kids—including teens—are not small adults. Their brains haven’t fully formed yet, so they make lots of mistakes. They can’t always…

After some rainy summer weeks, it seems only right to explore some of the different opportunities Lake County offers to…