


- MO
- TU
- WE
- TH
- FR
- SA
- SU
- 27
- 28
- 1Monavation Chair Exercise w/Mona10:00 am - 11:00 amJoin us for the MONAvation chair exercise class, and let Mona Mangiarelli from Ohio Living motivate you to reach your fitness goals. This may be a chair exercise but do not let that fool you, it is not easy. This exercise class is great for people of all ages who simply want to get a good workout. All you will need to , ...Self Advocacy w/OSDA11:00 am - 12:00 pmJoin us and learn more about self-advocacy skills and speaking up for yourself and others with OSDA! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Virtual Trip: MOCA1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting MOCA. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Family Feud2:00 pm - 3:00 pmJoin us for a game of family feud, for family feud you will be split up into 2 teams. One member of each team faces the other in a face-off as the host reads the question off the game board. The team that buzzed in with the correct answer receives control of the board and has the option of playing or passing control to , ...Singing with the Stars3:00 pm - 4:00 pmJoin us for 50 minutes of singing with the stars’ songs selected by members of the group. Each member selects a song and artist they would like to sing with and for the length of the song they’re the STAR. It is helpful if their selection is put in the chat. Depending on the number of performers we will do a seco , ...Fun Workout w/Ka Ren6:30 pm - 7:00 pmFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...The Advocacy Army w/Steve7:00 pm - 8:00 pmJoin us for the Advocacy Army with Steve and learn to advocate for yourself and others! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 2Body Movin’ Basics w/Liz10:00 am - 11:00 amJoin us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms. Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584 , ...Financial Literacy: Bank Accounts 10111:00 am - 12:00 pmFinancial Literacy Change your life forever. Learn how to make money, save money, and make your money work for you. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Hangman12:00 pm - 1:00 pmJoin us and compete again friends in games of hangman! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Let’s Get Crafty – Cookie Monster1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be a cookie monster craft. The supplies you will need for this craft are a paper plate, craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, , ...Cash Cab2:00 pm - 3:00 pmJoin us and let’s play Cash Cab, our new game of the month. Compete against friends to win the most cash, in this fast-paced trivia game! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 3Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Workforce Readiness: Punctuality11:00 am - 12:00 pmJoin us and improve your workforce readiness skills. This week we will be discussing punctuality. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Animal Safari: North Carolina Zoo1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting the North Carolina Zoo! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Never Have I Ever2:00 pm - 3:00 pmJoin us for a game of Never Have I Ever, where we will read off cards and ask the group if they have ever done that. If you have, you receive a point, the person with the most points at the end will be the Never Have I Ever champion! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThri , ...
- 4Zumba10:00 am - 10:30 amZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training witha combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! Link: https://www.z , ...Making Friends W/ Darrell7:30 pm - 9:30 pmLet’s Hangout And Learn How To Make Friends! , ...
- 5
- 6Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Health & Wellness: Life’s Tough Stuff: Abuse11:00 am - 12:00 pmThe Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being. It’s time to take control of your health to ensure you can live the healthiest, happiest life possible. Please RSVP through our website at www.WeThriveTogether.org, by email at , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Deal or No Deal1:00 pm - 2:00 pmJoin us for Deal or No Deal and open cases to try and win the 1 Million dollar prize! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Sports Talk2:00 pm - 3:00 pmJoin us for a sports talk, chat with the group about sports and compete in choosing the winning sports teams each week! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Nature Talks w/Suzan3:00 pm - 4:00 pmNature Talks with Suzan Jervey are presentations with discussion lead by Suzan about Nature, the world around us and how it affects us. Bring your curiosity and your questions, every week is a different topic (will last approximately 50 minutes). Please RSVP through our website at www.WeThriveTogether.org, by email at , ...Chair Aerobics6:00 pm - 6:30 pmChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Suitable , ...Super Senior Exercise6:00 pm - 6:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...
- 7Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Line Dancing10:00 am - 11:00 amJoin us for line dancing where an instructor will teach you different line dances throughout the ages, from the electric slide to the cupid shuffle. You will learn 3 line dances during each class, each dance will be explained without music first. Once you feel comfortable with each move everyone will dance along to the , ...Tech Training: Online Shopping for Beginners11:00 am - 12:00 pmJoin us for Technology for Independence and learn to use technology to live a more independent life! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Trivia: Sports12:00 pm - 1:00 pmTest your knowledge and join us for a game of trivia, where different categories are chosen every week. It could be anything from sports to history so we hope you know your stuff. There will be 20 questions each worth one point. Whoever has the most points at the end will be the lucky winner of 200 We Thrive Together c , ...Art Class: Line Drawing1:00 pm - 2:00 pmJoin us for an art class and we will teach you to create an art piece using only straight lines! The supplies you will need include paper, crayons/markers/colored pencils, scissors, and a straight edge (ruler). Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by p , ...Taboo2:00 pm - 3:00 pmJoin us for a game of taboo; a think fast, talk fast, game where saying the wrong thing could make you lose the game. Get your team to say the word on the card without using one of the five taboo words listed on the card. The Taboo cards have two sides in case you get too advanced. Get your team to say your word and ge , ...Super Senior Exercise4:00 pm - 4:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...Yogalates (Yoga & Pilates)4:30 pm - 5:00 pmYogalates is Pilates and yoga combine. This class will help to create strength, stability, and support for the spine and the whole body by syncing breath and movement in this flow-based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Suitable for ALL fitness levels. Equipment ne , ...Line Dancing W/ Cassandra Brad And Charles5:30 pm - 6:30 pmLet’s Learn Some Dances And Do Them Together With Our Fearless Leaders Cassandra Brad And Charles , ...Zumba6:00 pm - 6:30 pmZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! http://www.facebook.com , ...
- 8MiBoSo RISE8:00 am - 8:30 amMiBoSo Rise (Mind, Body, & Soul) RISE and meet the morning stretch is a trauma-informed restorative yoga experience that helps you RISE up, be empowered, envision and manifest your thoughts for a good day. MiBoSo RISE includes breath meditations to sooth and calm the mind; gentle restorative movements to stretch an , ...Christ Centered Yoga9:00 am - 10:00 amChrist-Centered Yoga sponsored by Mercy Health, Stepping Out *Please find a Quiet space and unroll your yoga mat or beach towel. Join me for a gentle, guided yoga practice – honoring God with all of your heart, soul, mind, and strength. https://us05web.zoom.us/j/87441435485 Meeting ID: 874 4143 5485 Passcode: Mar , ...Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Self Advocacy w/OSDA11:00 am - 12:00 pmJoin us and learn more about self-advocacy skills and speaking up for yourself and others with OSDA! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Virtual Trip: Dayton Virtual Arts Center1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting Dayton Virtual Arts Center! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Hollywood Squares2:00 pm - 3:00 pmJoin us as two contestants answer trivia questions with the help of a panel, to compete in a game of tic-tac-toe to win yourself some We Thrive Together coins! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Singing with the Stars3:00 pm - 4:00 pmJoin us for 50 minutes of singing with the stars’ songs selected by members of the group. Each member selects a song and artist they would like to sing with and for the length of the song they’re the STAR. It is helpful if their selection is put in the chat. Depending on the number of performers we will do a seco , ...Restorative Yoga6:00 pm - 7:00 pmRestorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold poses for an extended length of time. https://us05web.zoom.us/j/5026748862?pwd=YUZRd3Q3YlJBYmFsNWtCYzhxNUdyQT0 Meeting ID , ...Fun Workout w/Ka Ren6:30 pm - 7:00 pmFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Pictionary7:00 pm - 8:00 pmJoin us and challenge your friends in a game of Pictionary. This is the first time you will not need a pencil or a piece of paper to play Pictionary. All you will need is yourself and your electronic device, we will be playing Pictionary using the white board function to share our drawings through Zoom. We will split y , ...
- 9Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Body Movin’ Basics w/Liz10:00 am - 11:00 amJoin us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms. Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584 , ...Financial Literacy: Online Banking11:00 am - 12:00 pmFinancial Literacy Let’s talk about money. Learn new skills, avoid common mistakes, and discover ways to overcome barriers to financial freedom. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Let’s Get Crafty – Giraffe1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be a giraffe craft. The supplies you will need for this craft are craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Fr , ...Let’s Play Cards: Crazy 8s2:00 pm - 3:00 pmJoin us and let’s play crazy eights, we will be playing cards through a website called cardz mania. You will first join the Zoom meeting and from there we will give you what you need to begin playing! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at To , ...
- 10Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Chair Chi10:00 am - 10:30 amChair Chi is a gentle exercise program by Faith Wallace to help people to receive the benefits of the traditional Tai Chi Chun in the comfort and safety of their chair. Suitable for all level. Link: https://bsmh.zoom.us/j/7665563864?pwd=T0QyQzhqaXRrTUdxdWJCczBzQXI0QT09 Meeting ID: 766 556 3864 Password: FAITH , ...Workforce Readiness: Work Ethic11:00 am - 12:00 pmJoin us and improve your workforce readiness work ethic. This week we will be discussing reliability. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Animal Safari: Seaquest1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting SeaQuest! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Jeopardy2:00 pm - 3:00 pmJoin us for a game of jeopardy, jeopardy can be played individually or in groups. The person or team who is up first will pick the category. The host will then click on the chosen box for the question. Individuals or teams must give the answer in the form of a question before the time runs out. The host will then click , ...Game Time W/ Charles3:00 pm - 4:00 pmCome Join Charles For A Great Time on the 801 link , ...
- 11Zumba10:00 am - 10:30 amZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training witha combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! Link: https://www.z , ...Speed Friends7:00 pm - 9:00 pmLet’s face it, by now you know it is hard to make new friends. Not anymore! Join us at Speed Friends and you will meet a new group of people in less than 2 hours. There is no pressure, no rejection, and no embarrassment, just fun! Register at Speed Friends – We Thrive Together. , ...Making Friends W/ Darrell7:30 pm - 9:30 pmLet’s Hangout And Learn How To Make Friends! , ...
- 12
- 13Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Health & Wellness: Diabetes11:00 am - 12:00 pmThe Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being. It’s time to take control of your health to ensure you can live the healthiest, happiest life possible. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeT , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Minute to Win It1:00 pm - 2:00 pmJoin us and compete against the clock to win challenges and become the Minute to Win It champion! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Sports Talk2:00 pm - 3:00 pmJoin us for a sports talk, chat with the group about sports and compete in choosing the winning sports teams each week! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Nature Talks w/Suzan3:00 pm - 4:00 pmNature Talks with Suzan Jervey are presentations with discussion lead by Suzan about Nature, the world around us and how it affects us. Bring your curiosity and your questions, every week is a different topic (will last approximately 50 minutes). Please RSVP through our website at www.WeThriveTogether.org, by email at , ...Chair Aerobics6:00 pm - 6:30 pmChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Suitable , ...Super Senior Exercise6:00 pm - 6:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...
- 14Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Line Dancing10:00 am - 11:00 amJoin us for line dancing where an instructor will teach you different line dances throughout the ages, from the electric slide to the cupid shuffle. You will learn 3 line dances during each class, each dance will be explained without music first. Once you feel comfortable with each move everyone will dance along to the , ...Tech Training: TikTok for Beginners11:00 am - 12:00 pmJoin us for Technology for Independence and learn to use technology to live a more independent life! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Name That Tune12:00 pm - 1:00 pmIn this game you will compete with your team and we will test how well you really know your music. There will be 20 songs each worth 1 point each, we will finish with having you guess the song theme for 3 points. Whoever has the most points out of 23 at the end will be the lucky winner of 200 We Thrive Together coins! , ...Art Class: Painting Class (Diseny’s Up)1:00 pm - 2:00 pmJoin us for an art class and we will teach you to creating a painting inspired by the Disney movie Up! The supplies you will need include paints, paint brushes, paper/canvas, paper towels, paper plate, and water. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by , ...$100,000 Pyramid2:00 pm - 3:00 pmJoin us and let’s play $100,000 pyramid, a fast paced word guessing game. Team up with your friends and try to compete to win the $100,000 prize! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Super Senior Exercise4:00 pm - 4:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...Yogalates (Yoga & Pilates)4:30 pm - 5:00 pmYogalates is Pilates and yoga combine. This class will help to create strength, stability, and support for the spine and the whole body by syncing breath and movement in this flow-based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Suitable for ALL fitness levels. Equipment ne , ...Line Dancing W/ Cassandra Brad And Charles5:30 pm - 6:30 pmLet’s Learn Some Dances And Do Them Together With Our Fearless Leaders Cassandra Brad And Charles , ...Zumba6:00 pm - 6:30 pmZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! http://www.facebook.com , ...
- 15MiBoSo RISE8:00 am - 8:30 amMiBoSo Rise (Mind, Body, & Soul) RISE and meet the morning stretch is a trauma-informed restorative yoga experience that helps you RISE up, be empowered, envision and manifest your thoughts for a good day. MiBoSo RISE includes breath meditations to sooth and calm the mind; gentle restorative movements to stretch an , ...Christ Centered Yoga9:00 am - 10:00 amChrist-Centered Yoga sponsored by Mercy Health, Stepping Out *Please find a Quiet space and unroll your yoga mat or beach towel. Join me for a gentle, guided yoga practice – honoring God with all of your heart, soul, mind, and strength. https://us05web.zoom.us/j/87441435485 Meeting ID: 874 4143 5485 Passcode: Mar , ...Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Self Advocacy w/OSDA11:00 am - 12:00 pmJoin us and learn more about self-advocacy skills and speaking up for yourself and others with OSDA! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Virtual Trip: Wood County Museum1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting Wood County Museum! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Virtual Trip: Wood County Museum1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting Wood County Museum! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Password2:00 pm - 3:00 pmJoin us for the fun and fast word guessing game, Password! Compete against friends to be the first one to guess the secret password. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Singing with the Stars3:00 pm - 4:00 pmJoin us for 50 minutes of singing with the stars’ songs selected by members of the group. Each member selects a song and artist they would like to sing with and for the length of the song they’re the STAR. It is helpful if their selection is put in the chat. Depending on the number of performers we will do a seco , ...Restorative Yoga6:00 pm - 7:00 pmRestorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold poses for an extended length of time. https://us05web.zoom.us/j/5026748862?pwd=YUZRd3Q3YlJBYmFsNWtCYzhxNUdyQT0 Meeting ID , ...Fun Workout w/Ka Ren6:30 pm - 7:00 pmFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...The Advocacy Army w/Steve7:00 pm - 8:00 pmJoin us for the Advocacy Army with Steve and learn to advocate for yourself and others! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 16Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Body Movin’ Basics w/Liz10:00 am - 11:00 amJoin us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms. Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584 , ...Financial Literacy: STABLE/ABLE Accounts11:00 am - 12:00 pmFinancial Literacy Change your life forever. Learn how to make money, save money, and make your money work for you. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Financial Literacy: STABLE/ABLE Accounts11:00 am - 12:00 pmFinancial Literacy Change your life forever. Learn how to make money, save money, and make your money work for you. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Let’s Get Crafty – Rainbow and a Pot of Gold1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be a rainbow and a pot of gold craft. The supplies you will need for this craft are craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or b , ...Let’s Get Crafty – Rainbow and a Pot of Gold1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be a rainbow and a pot of gold craft. The supplies you will need for this craft are craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or b , ...Who Wants to be a Millionaire2:00 pm - 3:00 pmJoin us for Who Wants to be a Millionaire and answer some tough questions to work your way to 1 million dollars! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 17Chair Chi10:00 am - 10:30 amChair Chi is a gentle exercise program by Faith Wallace to help people to receive the benefits of the traditional Tai Chi Chun in the comfort and safety of their chair. Suitable for all level. Link: https://bsmh.zoom.us/j/7665563864?pwd=T0QyQzhqaXRrTUdxdWJCczBzQXI0QT09 Meeting ID: 766 556 3864 Password: FAITH , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Workforce Readiness: Teamwork & Collaboration11:00 am - 12:00 pmJoin us and improve your workforce readiness skills. This week we will be discussing teamwork and collaboration. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Animal Safari: Butterfly Pavilion1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting Butterfly Pavilion! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Chain Reaction2:00 pm - 3:00 pmJoin us and compete against friends in our game of the month Chain Reaction. Compete to win 200 We Thrive Together coins by forming chains composed of two-word phrases! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 18Zumba10:00 am - 10:30 amZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training witha combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! Link: https://www.z , ...Making Friends W/ Darrell7:30 pm - 9:30 pmLet’s Hangout And Learn How To Make Friends! , ...
- 19
- 20Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Health & Wellness: Understanding Your Glucose11:00 am - 12:00 pmThe Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being. It’s time to take control of your health to ensure you can live the healthiest, happiest life possible. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeT , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Wheel of Fortune1:00 pm - 2:00 pmJoin us for a game of wheel of fortune, just as on the TV program, play against two players (or one), try your luck on the wheel, earn as much money as possible and solve word puzzles. The only thing we’ll be missing is the lovely Vanna White! Please RSVP through our website at www.WeThriveTogether.org, by email at aly , ...Sports Talk2:00 pm - 3:00 pmJoin us for a sports talk, chat with the group about sports and compete in choosing the winning sports teams each week! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Nature Talks w/Suzan3:00 pm - 4:00 pmNature Talks with Suzan Jervey are presentations with discussion lead by Suzan about Nature, the world around us and how it affects us. Bring your curiosity and your questions, every week is a different topic (will last approximately 50 minutes). Please RSVP through our website at www.WeThriveTogether.org, by email at , ...Project Stir W/ Cassandra5:00 pm - 6:00 pmCome Join Cassandra As We Learn The Proper Skills On Speaking up! Please RSVP Through Our Site! Please see Flies Tab For Training Materials Or Click Here! Questions? Contact cassandra@wethrivetogether.org , ...Chair Aerobics6:00 pm - 6:30 pmChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Suitable , ...Super Senior Exercise6:00 pm - 6:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...
- 21Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Line Dancing10:00 am - 11:00 amJoin us for line dancing where an instructor will teach you different line dances throughout the ages, from the electric slide to the cupid shuffle. You will learn 3 line dances during each class, each dance will be explained without music first. Once you feel comfortable with each move everyone will dance along to the , ...Tech Training: Instagram for Beginners11:00 am - 12:00 pmJoin us for Technology for Independence and learn to use technology to live a more independent life! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Trivia: The 80’s12:00 pm - 1:00 pmTest your knowledge and join us for a game of trivia, where different categories are chosen every week. It could be anything from sports to history so we hope you know your stuff. There will be 20 questions each worth one point. Whoever has the most points at the end will be the lucky winner of 200 We Thrive Together c , ...Art Class: Cubism1:00 pm - 2:00 pmJoin us for an art class and create a new art piece each week. This week we will be creating art using cubism. The supplies you will need for this include paper and crayons/markers/colored pencils. Please RSVP by email at alyssa@WeThriveTogether.org or by phone at Toll Free: 1-866-584-5640. , ...Pictionary2:00 pm - 3:00 pmJoin us and challenge your friends in a game of Pictionary. This is the first time you will not need a pencil or a piece of paper to play Pictionary. All you will need is yourself and your electronic device, we will be playing Pictionary using the white board function to share our drawings through Zoom. We will split y , ...Super Senior Exercise4:00 pm - 4:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...Yogalates (Yoga & Pilates)4:30 pm - 5:00 pmYogalates is Pilates and yoga combine. This class will help to create strength, stability, and support for the spine and the whole body by syncing breath and movement in this flow-based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Suitable for ALL fitness levels. Equipment ne , ...Line Dancing W/ Cassandra Brad And Charles5:30 pm - 6:30 pmLet’s Learn Some Dances And Do Them Together With Our Fearless Leaders Cassandra Brad And Charles , ...Zumba6:00 pm - 6:30 pmZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! http://www.facebook.com , ...
- 22MiBoSo RISE8:00 am - 8:30 amMiBoSo Rise (Mind, Body, & Soul) RISE and meet the morning stretch is a trauma-informed restorative yoga experience that helps you RISE up, be empowered, envision and manifest your thoughts for a good day. MiBoSo RISE includes breath meditations to sooth and calm the mind; gentle restorative movements to stretch an , ...Christ Centered Yoga9:00 am - 10:00 amChrist-Centered Yoga sponsored by Mercy Health, Stepping Out *Please find a Quiet space and unroll your yoga mat or beach towel. Join me for a gentle, guided yoga practice – honoring God with all of your heart, soul, mind, and strength. https://us05web.zoom.us/j/87441435485 Meeting ID: 874 4143 5485 Passcode: Mar , ...Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Self Advocacy w/OSDA11:00 am - 12:00 pmJoin us and learn more about self-advocacy skills and speaking up for yourself and others with OSDA! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Virtual Trip: Boonshoft Museum of Discovery1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting the Boonshoft Museum of Discovery! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Lingo2:00 pm - 3:00 pmJoin us for Lingo and compete against the other team to solve word puzzles! website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Singing with the Stars3:00 pm - 4:00 pmJoin us for 50 minutes of singing with the stars’ songs selected by members of the group. Each member selects a song and artist they would like to sing with and for the length of the song they’re the STAR. It is helpful if their selection is put in the chat. Depending on the number of performers we will do a seco , ...Restorative Yoga6:00 pm - 7:00 pmRestorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold poses for an extended length of time. https://us05web.zoom.us/j/5026748862?pwd=YUZRd3Q3YlJBYmFsNWtCYzhxNUdyQT0 Meeting ID , ...Fun Workout w/Ka Ren6:30 pm - 7:00 pmFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Family Feud7:00 pm - 8:00 pmJoin us for a game of family feud, for family feud you will be split up into 2 teams. One member of each team faces the other in a face-off as the host reads the question off the game board. The team that buzzed in with the correct answer receives control of the board and has the option of playing or passing control to , ...
- 23Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Body Movin’ Basics w/Liz10:00 am - 11:00 amJoin us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms. Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584 , ...Financial Literacy: Earn, Donate, Save, Spend11:00 am - 12:00 pmLet’s talk about money. Learn new skills, avoid common mistakes, and discover ways to overcome barriers to financial freedom. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Cooking with Heidi12:00 pm - 1:00 pmJoin us for Cooking with Heidi and learn to cook a new meal every week. You can find the recipe for this week down below! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. Breakfast Quiche: 1 sheet of ready made pie crust 12 , ...Let’s Get Crafty – Avocado1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be an avocado craft. The supplies you will need for this craft are craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll F , ...Left, Right Center2:00 pm - 3:00 pmJoin us for a game of LCR, LCR is a dice game played with a minimum of three players. It is a betting game where each player starts with three chips and tries to win all of the chips on the table. Don’t expect strategy to help you here; LCR is a luck game dependent solely on the roll of the dice. Each player will have , ...
- 24Chair Chi10:00 am - 10:30 amChair Chi is a gentle exercise program by Faith Wallace to help people to receive the benefits of the traditional Tai Chi Chun in the comfort and safety of their chair. Suitable for all level. Link: https://bsmh.zoom.us/j/7665563864?pwd=T0QyQzhqaXRrTUdxdWJCczBzQXI0QT09 Meeting ID: 766 556 3864 Password: FAITH , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Workforce Readiness: Drug Free11:00 am - 12:00 pmJoin us and improve your workforce readiness skills. This week we will be discussing being drug free. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Animal Safari: Santa Fe College Teaching Zoo1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting Santa Fe College Teaching Zoo! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...25 Words or Less2:00 pm - 3:00 pmJoin us for 25 Words or Less and try to get your team to guess words by using as few describing words as possible! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 25Zumba10:00 am - 10:30 amZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training witha combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! Link: https://www.z , ...Making Friends W/ Darrell7:30 pm - 9:30 pmLet’s Hangout And Learn How To Make Friends! , ...
- 26
- 27Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Health & Wellness: Eat: Journaling11:00 am - 12:00 pmThe Health & Wellness program is designed to help you understand your health and learn ways to improve your overall well-being. It’s time to take control of your health to ensure you can live the healthiest, happiest life possible. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeT , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...America Says1:00 pm - 2:00 pmJoin us and compete against your friends in America Says! This game consists of two teams guessing the top answers to fill-in-the-blank survey questions. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Sports Talk2:00 pm - 3:00 pmJoin us for a sports talk, chat with the group about sports and compete in choosing the winning sports teams each week! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Nature Talks w/Suzan3:00 pm - 4:00 pmNature Talks with Suzan Jervey are presentations with discussion lead by Suzan about Nature, the world around us and how it affects us. Bring your curiosity and your questions, every week is a different topic (will last approximately 50 minutes). Please RSVP through our website at www.WeThriveTogether.org, by email at , ...Project Stir W/ Cassandra5:00 pm - 6:00 pmCome Join Cassandra As We Learn The Proper Skills On Speaking up! Please RSVP Through Our Site! Please see Flies Tab For Training Materials Or Click Here! Questions? Contact cassandra@wethrivetogether.org , ...Chair Aerobics6:00 pm - 6:30 pmChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Suitable , ...Super Senior Exercise6:00 pm - 6:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...
- 28Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Line Dancing10:00 am - 11:00 amJoin us for line dancing where an instructor will teach you different line dances throughout the ages, from the electric slide to the cupid shuffle. You will learn 3 line dances during each class, each dance will be explained without music first. Once you feel comfortable with each move everyone will dance along to the , ...Tech Training: Word & Google Documents11:00 am - 12:00 pmJoin us for Technology for Independence and learn to use technology to live a more independent life! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Tech Training: Word & Google Documents11:00 am - 12:00 pmJoin us for Technology for Independence and learn to use technology to live a more independent life! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Name That Tune12:00 pm - 1:00 pmIn this game you will compete with your team and we will test how well you really know your music. There will be 20 songs each worth 1 point each, we will finish with having you guess the song theme for 3 points. Whoever has the most points out of 23 at the end will be the lucky winner of 200 We Thrive Together coins! , ...Art Class: 3D Art1:00 pm - 2:00 pmJoin us for an art class and create a new art piece each week. This week we will be creating art using 3D Art. The supplies you will need for this include paper, crayons/markers/colored pencils, and a ruler. Please RSVP by email at alyssa@WeThriveTogether.org or by phone at Toll Free: 1-866-584-5640. , ...Art Class: 3D Art1:00 pm - 2:00 pmJoin us for an art class and create a new art piece each week. This week we will be creating art using 3D Art. The supplies you will need for this include paper, crayons/markers/colored pencils, and a ruler. Please RSVP by email at alyssa@WeThriveTogether.org or by phone at Toll Free: 1-866-584-5640. , ...Let’s Play Cards: Crazy 8s2:00 pm - 3:00 pmJoin us and let’s play crazy eights, we will be playing cards through a website called cardz mania. You will first join the Zoom meeting and from there we will give you what you need to begin playing! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at To , ...Super Senior Exercise4:00 pm - 4:30 pmSuper Senior Exercise Class is a fun way to get in and stay in shape! A scarf, two cans, or two water bottles and a chair are all you’ll need to stretch, gain strength and improve your balance! Suitable for ALL fitness levels. Link: https://us04web.zoom.us/j/72919939523?pwd=THlaN0xVRWdPOHhoTDhiR0pHWE9Ndz09 Meeting ID: , ...Yogalates (Yoga & Pilates)4:30 pm - 5:00 pmYogalates is Pilates and yoga combine. This class will help to create strength, stability, and support for the spine and the whole body by syncing breath and movement in this flow-based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Suitable for ALL fitness levels. Equipment ne , ...Line Dancing W/ Cassandra Brad And Charles5:30 pm - 6:30 pmLet’s Learn Some Dances And Do Them Together With Our Fearless Leaders Cassandra Brad And Charles , ...Zumba6:00 pm - 6:30 pmZumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of dance moves and exercises that tone and sculpt the body. Some popular genres in my class are reggaeton, pop, hip-hop, salsa, merengue and more! http://www.facebook.com , ...
- 29MiBoSo RISE8:00 am - 8:30 amMiBoSo Rise (Mind, Body, & Soul) RISE and meet the morning stretch is a trauma-informed restorative yoga experience that helps you RISE up, be empowered, envision and manifest your thoughts for a good day. MiBoSo RISE includes breath meditations to sooth and calm the mind; gentle restorative movements to stretch an , ...Christ Centered Yoga9:00 am - 10:00 amChrist-Centered Yoga sponsored by Mercy Health, Stepping Out *Please find a Quiet space and unroll your yoga mat or beach towel. Join me for a gentle, guided yoga practice – honoring God with all of your heart, soul, mind, and strength. https://us05web.zoom.us/j/87441435485 Meeting ID: 874 4143 5485 Passcode: Mar , ...Chair Aerobics10:00 am - 10:30 amChair Aerobics is an aerobic workout with emphasis on improving cardio and strengthening muscles for participants who may have certain physical restrictions or limits in a traditional setting. We use chairs, weights, and resistance bands partnered with an upbeat playlist to make class productive and enjoyable. Link: h , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Self Advocacy w/OSDA11:00 am - 12:00 pmJoin us and learn more about self-advocacy skills and speaking up for yourself and others with OSDA! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Virtual Trip: Early TV Museum1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting the Early TV Museum! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Boggle2:00 pm - 3:00 pmJoin us and challenge your friends to a game of Boggle, you will be given 16 letters in the form of a cube. You will have to see how many words you can make from the letters given, each word you make will have to be at least 3 letters long. The person who has made the most words once the time is up will be our boggle c , ...Singing with the Stars3:00 pm - 4:00 pmJoin us for 50 minutes of singing with the stars’ songs selected by members of the group. Each member selects a song and artist they would like to sing with and for the length of the song they’re the STAR. It is helpful if their selection is put in the chat. Depending on the number of performers we will do a seco , ...Restorative Yoga6:00 pm - 7:00 pmRestorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga requires you to hold poses for an extended length of time. https://us05web.zoom.us/j/5026748862?pwd=YUZRd3Q3YlJBYmFsNWtCYzhxNUdyQT0 Meeting ID , ...Fun Workout w/Ka Ren6:30 pm - 7:00 pmFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...WTT Advisory Board Meeting (Audience Welcome)7:00 pm - 8:00 pmJoin us as the WTT Advisory Board talks through and makes important decisions about We Thrive Together. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 30Early Morning Intensity6:00 am - 6:30 amEarly Morning Intensity 30 minutes of work. Stepper/bench and weights and risers. HIIT step constant movement in circuits that will burn calories, build and tone muscle. https://us02web.zoom.us/j/2630794644?pwd=ZXJva)Zsc3FBQmRoRONDY2puVFBHUT09 Meeting ID: 263 079 4644 Password: GFIT , ...Body Movin’ Basics w/Liz10:00 am - 11:00 amJoin us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms. Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584 , ...Financial Literacy: Cash Apps and PayPal11:00 am - 12:00 pmLet’s talk about money. Learn new skills, avoid common mistakes, and discover ways to overcome barriers to financial freedom. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Cooking with Heidi12:00 pm - 1:00 pmJoin Heidi and learn to cook something new each week. The recipe for this week can be found below. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. Stuffed Pepper Soup: Ingredients 1 pound ground beef 1/2 cup chopped onion 3 , ...Let’s Get Crafty – Tiger1:00 pm - 2:00 pmJoin us and let’s get crafty, this week’s craft will be a tiger craft. The supplies you will need for this craft are craft paper, crayons/markers/colored pencils, scissors, and tape/glue! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free , ...The Newly Friends Game2:00 pm - 3:00 pmJoin us for The Newly Friends Game and find out how much you know about your new friends! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 31Chair Chi10:00 am - 10:30 amChair Chi is a gentle exercise program by Faith Wallace to help people to receive the benefits of the traditional Tai Chi Chun in the comfort and safety of their chair. Suitable for all level. Link: https://bsmh.zoom.us/j/7665563864?pwd=T0QyQzhqaXRrTUdxdWJCczBzQXI0QT09 Meeting ID: 766 556 3864 Password: FAITH , ...Fun Workout w/Ka Ren10:00 am - 11:00 amFun Workout with Ka Ren is a standing, weights free, cardio workout with upbeat music. It is a great way to get a 30 minute workout into your day and your groove on. Remember to wear your tennis shoes, bring your water and a towel. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThrive , ...Workforce Readiness: Leadership11:00 am - 12:00 pmJoin us and improve your workforce readiness skills. This week we will be discussing leadership. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Bingo12:00 pm - 1:00 pmJoin us for bingo and get the chance to be the lucky winner of 200 We Thrive Together coins. We will send you your very own virtual bingo card which can be downloaded to your device and used and a typical bingo card. Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, o , ...Animal Safari1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting ________! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Animal Safari1:00 pm - 2:00 pmJoin us and we will take a virtual trip to a new place each week, from the zoo to the museum! This week we will be visiting ________! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...Hangman2:00 pm - 3:00 pmJoin us and compete again friends in games of hangman! Please RSVP through our website at www.WeThriveTogether.org, by email at alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640. , ...
- 1
- 2