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Ask The Expert: Nutritionist

Ask The Expert: Nutritionist

Ask the Expert – Setting Healthy Boundaries During the Holidays w/NAMI Lake County – 12/9/21

Ask the Expert – Setting Healthy Boundaries During the Holidays w/NAMI Lake County – 12/9/21

Effective Exercises – No Equipment Necessary!

Effective Exercises – No Equipment Necessary!

Ask the Expert – Health Dept. Updates w/Lake County General Health District – 12/2/2021

Ask the Expert – Health Dept. Updates w/Lake County General Health District – 12/2/2021

Tips for a Healthy & Happy Holiday Season

Tips for a Healthy & Happy Holiday Season

Cardio & Strength Training Health Benefits

Cardio & Strength Training Health Benefits

Five Benefits of Being Alcohol-Free (or Sober-Curious)

Five Benefits of Being Alcohol-Free (or Sober-Curious)

Ask the Expert – Mental Health and Coping with the Holidays w/Lake ADAMHS Board – 11/18/21

Ask the Expert – Mental Health and Coping with the Holidays w/Lake ADAMHS Board – 11/18/21

Ask the Expert – Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness – 11/11/21

Ask the Expert – Impact of Exercise on the Immune System w/Synergy Physical Therapy & Wellness – 11/11/21

Ask the Expert – COVID-19 + Health Dept. Updates w/Lake County General Health District – 11/4/2021

Ask the Expert – COVID-19 + Health Dept. Updates w/Lake County General Health District – 11/4/2021

Get Back On Track with Routine Vaccinations

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick

Is COVID-19 Affecting Your Teen’s Mental Health?

FAQs: What You Should Know About COVID-19 and Chronic Medical Conditions

Ask the Expert – COVID Updates w/LCGHD – 3/5/21

How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health

Diabetes and COVID-19 with Lake Health

Steps Taken to Ensure Vaccines Are Safe

Tips for Celebrating the Holidays Safely

Answers to your COVID-19 vaccine questions