0 By Liz Mazur Emotional Wellness Physical Wellness 22 Nov: Cardio & Strength Training Health Benefits Motivate Lake County has you covered, providing resources related to being active in Lake County, like our yoga studios, gyms…
0 By Liz Mazur Emotional Wellness Physical Wellness 29 Sep: Five Benefits of Living an Active Lifestyle We know that we should move more and sit less during the day, but with increased normalcy of sedentary lifestyles…