- Sep 23 2021
- 10:00 am - 10:30 am
- We Thrive Together
Body Movin’ Basics w/Liz
Join us for Body Movin’ Basics w/Liz, where Liz will walk you through each step of the exercise class showing you 3 ways of doing each exercise. Standing, sitting with arms and legs, and sitting with just arms.
Please RSVP through our website, by email at Alyssa@WeThriveTogether.org, or by phone at Toll Free: 1-866-584-5640.