
Chair Chi
Chair Chi is a gentle exercise program by Pat Griffith to help people to receive the benefits of the traditional Tai Chi Chun in the
comfort and safety of their chair. Suitable for all level.
Link: https:bsmh.zoom.us/j/96519261680?pwd=cHFPVTZXSndTTFVtejFEWKMzcORKdzo9
Meeting ID: 965 1926 1680
Password: 372449