Wellness Challenges

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Healthy Habits Challenge

Feb 21-27

Details: Get 100 points for each day that you work on adopting a new healthy habit or hobby

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

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Upcoming Challenges

Healthy Swaps Challenge

Feb 28 – Mar 6

Details: Get 100 points for each day that you make healthy swaps for at least one meal (ex: whole grain bun vs. white bun, salad instead of fries, etc.)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

WALK Challenge

Mar 7 – Mar 13

Details: Get 100 points for each day that you walk at least 30 minutes

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

SLEEP TIME Challenge

Mar 14 – Mar 20

Details: Get 100 points for each day that you sleep 7+ hours

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

Morning Routine Challenge

Mar 21 – Mar 27

Details: Get 100 points for each day that you follow a prescribed morning routine

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

Weekly Goal Challenge

Mar 28 – Apr 3

Details: Write down a goal for the week – get 100 points for each day you read and work toward that goal

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge