Wellness Challenges

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Helping Hand Challenge

July 25 – July 31

Details: Get 100 points for each day that you spend at least 15 minutes helping another person or volunteering with a community organization

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Upcoming Challenges

Veggies with Breakfast Challenge

August 1 – August 7

Details: Get 100 points for each day that your breakfast includes a serving of veggies

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Mile-a-Day Challenge

August 8 – August 14

Details: Get 100 points for each day that you walk, run, hike, bike, or swim (etc.) at least one mile

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Yoga/Stretching Challenge

August 15 – August 21

Details: Get 100 points for each day that you complete 5 minutes of light stretching or yoga before bed

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Social Media Detox Challenge

August 22 – August 28

Details: Get 100 points for each day that you limit your social media intake to a maximum of 30 minutes

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Daily Photo Challenge

August 29 – September 4

Details: Get 100 points for each day that you stop to take a photo of something that makes you happy

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results