Wellness Challenges

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Upcoming Challenges

Device Detox Challenge

October 17 – October 23

Details: Get 100 points for each day that you don’t use your devices for the last 30 minutes before bed and the first 30 minutes after waking up in the morning.

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Record Your Results

HealthY Quit Challenge

October 24 – October 30

Details: Get 100 points for each day that you successfully avoid tobacco (or another unhealthy habit in your life)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Digital Declutter Challenge Challenge

October 31 – November 6

Details: Get 100 points for each day that you take steps to declutter your digital life (i.e. unfollow people on social media who don’t bring you joy, unsubscribe to emails you don’t need, clean up your computer desktop, clean up your passwords, etc)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Hydration Challenge

November 7 – November 13

Details: Get 100 points for each day that you drink at least 64 ounces of water

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Burpee Challenge

November 14 – November 20

Details: Get one point for each day that you complete 50 burpees

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Wake Up Early Challenge

November 21 – November 27

Details: Get 100 points for each day that you wake up early and accomplish something before you start your work day

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results

Alcohol Free Challenge

November 28 – December 4

Details: Get 100 points for each day that you do not consume any alcohol

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge | Record Your Results