Wellness Challenges

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Heart HealthY Exercise Challenge

APR 11 – Apr 17

Details: Get 100 points for each day that you get at least 20 minutes of aerobic exercise (like running, walking, cycling, swimming, playing tennis, jumping rope, etc.)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

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Upcoming Challenges

Sleep Schedule Challenge

APR 18 – Apr 24

Details: Get 100 points for each day that you stick to a strict sleep schedule (waking up and going to bed at the same time, including weekends)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge

Happy Heart Challenge

APR 25 – May 1

Details: Get 100 points for each day that you do at least one kind thing for someone else

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge