Wellness Challenges

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SQUAT CHALLENGE

August 3 – August 9

Details: Earn 100 points each day you complete 50 squats

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

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Upcoming Challenge

DREAM CHALLENGE

August 10 – August 16

Details: Earn 100 points each day you wake up and write down your dream(s)

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

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Offering Attention CHALLENGE

August 17 – August 23

Details: Earn 100 points each day you give 15+ minutes of undivided attention to a child, family member, friend, or co-worker

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

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Core Strength CHALLENGE

August 24 – August 30

Details: Earn 1100 points each day you complete 100 crunches

Goal: Successfully complete 5 of the 7 days (achieving a total of 500 points)

Prize: Reach the goal to be entered in a raffle for a $25 gift card

Join The Challenge